spinning your wheels - Coach for Your Dreams

How are you allowing others to set limits on your time and resources? Are you still taking on more and more tasks when your plate is already running over? To keep from rocking the boat, what things are you doing that you would rather not? Taking your precious time to run an errand for someone just because they asked is not a way to show you have strong boundaries around YOUR time. How jam packed is your schedule with the many things you "have to" do for your friends and family that don't leave time for YOU? There are very few things you "have" to do. Replace "I have to" with "I choose to"...You always have the choice to determine how you spend your time, energy and resources. What stories do you tell yourself supporting the … [Read more...]

Spinning Wheels Get you Nowhere Fast

Chugging along continuously, feeling just like a hamster on a wheel – spinning, spinning but going nowhere fast. That's how a lot of women feel. I often hear women say, "there's just not enough hours in the day", "where did the time go", "it seems the more I do, the less I get done" and my favorite, "I just need more time to get everything done". Have you ever found yourself saying any of these things? How do you slow down the spinning wheels of your life? Most women place time high on the priority list of what they want. The reality is we all have the same 1440 minutes or 24 hours in a day. It's more about how you use the time you do have versus the amount of time available. When you believe you must handle everything yourself … [Read more...]