The Power of Quiet Time

Most of us don’t have quiet time. We're usually too busy to sit quietly for even a minute. We certainly don't believe we deserve a space of our own in which to go within to replenish our energy. In the book, A Room of One’s Own, Virginia Woolf refers to a woman needing a quiet space of her own to write. I doubt if Woolf could have envisioned the hectic lives most women live today. Whether we apply it to writing or other areas of our lives, Woolf’s message is still relevant. We all need some quiet time and a space to reflect and reclaim a sense of well being. Some of us manage to build quiet time into our busy days but others constantly complain about a lack of time. Most often, it’s not time we lack but rather, we regret forfeiting … [Read more...]