Silent Agreements You Make With Yourself

An agreement is defined as  coming to a mutual arrangement, the state of being in accord or an arrangement that is accepted by all parties to a transaction. There are many types of agreements that we enter into such as a legal contract, an agreement to provide a service or product or an agreement to give or do a favor for someone and then there are the silent agreements we make with ourselves. Silent agreements rob you of your voice and power and often guide you into making decisions that are counterproductive to your true wishes. Silent agreements are the unspoken rules and beliefs that you internalize about how, why and what things you allow to influence you.  These agreements are not legal or binding.  No one has forced, persuaded … [Read more...]

Tap Into Your Inner Wizard to Overcome Fear and Doubt

You might wish you had enough courage live authentically, write a best selling novel or live with purpose and authority. You might long for loving, fulfilling relationships with your partner, family and friends.  Or you think you don't know the answers to the probing questions you have. The answers you're looking for already within you. You already have the intelligence,  courage and confidence to achieve your hearts desire. But doubt and fear have you stuck so that you can't find your way back to the happiness and success you desire. No matter what other dreams you have, being happy is a dream most people share. Yet, a lot of people are “unhappy”, given up on their dreams, constantly overwhelmed, confused and lack the strength … [Read more...]

10 Inspirational Tips to Give Yourself a Boost

  Most of us can use a little push, from time to time, to help us shift our mood and lift our spirits when we're bored, drained, and sluggish. While your energy level might be low and you feel unmotivated, you don't have to stay that way! Here are some easy tips you can follow  to give yourself a boost to inspire, encourage and rejuvenate your mind, body and spirit: Start a gratitude journal. Write down 5 things you are grateful for each day.  Showing appreciation for the things you already have keeps you from dwelling on lack and scarcity. Try out a new hairdo – nothing perks you up like a new “do" to uplift your spirits Listen to some up-tempo music – this is not the time for ballads and blues – you want … [Read more...]