What picture are you painting?

What picture are you painting in your mind about yourself? Anytime we paint a picture in our mind that’s not authentic or represent who we really are, it leaves an indelible imprint.  It's an image that we constantly try to emulate, assimilate and redefine based on someone else’s picture. Recently I attended a paint party.  Paint parties are popping up all over the United States.  They are sometimes held in restaurants, bars and private homes.  Wherever they are held, the atmosphere is jovial and there is always plenty to eat and drink.  The whole idea of a paint party is to have fun while a professional artist guides novices (like me) in creating our own unique work of art. Like anything we try that’s new, I was apprehensive and … [Read more...]

Fear Bites the Dust [Video]

Fear is a tricky subject for me because there are so many other words that I use to disguise fear. I sometimes substitute the word procrastination for fear or tell myself things like "I'm waiting for the 'right' time, place or circumstance" before I make my move. Not true. Most of the time, when I make excuses for not doing something, It's really that I'm fearful of the outcome. That's the kind of fear that ultimately immobilizes me to the point of getting in my own way and giving up. In my  last post,  I'm Back from My Fear Trip,   I shared with you one of my fears.  For the next few weeks, 'll be sharing more on the subject of fear and transparency. In this short video,  I show you how another fear bites the dust.  Please … [Read more...]

I’m Back From My Fear Trip

I'm Back From My Fear Trip! You're probably wondering what's a "fear trip"? A fear trip is one of those trips that mires you in inertia, keeps you from moving forward and creates an atmosphere of doubt and deception.  It's like being stuck in your own personal time warp and you have the key but can't open the lock. A funny thing about fear – you can go along thinking you’ve conquered it and bam! It rears its ugly head when you least expect it. I thought I was long over the fear of sharing my writing or speaking in a public forum. So, what happened? I won’t bore you with all the details but family, illnesses, “anything that gets-in-the-way-of-writing mishaps” and other related incidents kept me off course for months. In … [Read more...]