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	<title>Coach for Your Dreams</title>
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	<link>http://coachforyourdreams.com</link>
	<description>self-care tips for busy women</description>
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    <title>Coach for Your Dreams</title>
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    <link>http://coachforyourdreams.com</link>
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		<item>
		<title>10 Lessons My Mother Taught Me</title>
		<link>http://coachforyourdreams.com/10-lessons-my-mother-taught-me/</link>
		<comments>http://coachforyourdreams.com/10-lessons-my-mother-taught-me/#comments</comments>
		<pubDate>Sat, 12 May 2012 18:07:40 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[mothering]]></category>
		<category><![CDATA[mothers life lessons]]></category>
		<category><![CDATA[mothers words of wisdom]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5455</guid>
		<description><![CDATA[&#160;

&#8220;A mother is someone who dreams great dreams for you, but then she lets you chase the dreams you have for yourself and loves you just the same.&#8221; &#8211; Author Unknown

&#160;
The second Sunday in May is the day designated to honor mothers, motherhood and maternal bonds. It’s the one official day where mothers are remembered, celebrated, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Living Consciously &#8211; Every Day!</title>
		<link>http://coachforyourdreams.com/living-consciously-every-day/</link>
		<comments>http://coachforyourdreams.com/living-consciously-every-day/#comments</comments>
		<pubDate>Tue, 01 May 2012 16:51:30 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[living conscioiusly]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[women living consciously]]></category>
		<category><![CDATA[women living consciously book]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5452</guid>
		<description><![CDATA[Would You Like to Live More Consciously &#8211; Every Day? This new book shows you how

I&#8217;ve recently become aware of a new inspirational, uplifting and empowering book for women to live consciously and I want you to have access to it as well.
I’d like to share with you not one, but forty-seven inspiring women who [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Living Quilt</title>
		<link>http://coachforyourdreams.com/the-living-quilt/</link>
		<comments>http://coachforyourdreams.com/the-living-quilt/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 20:40:41 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[hidden messages]]></category>
		<category><![CDATA[living quilt]]></category>
		<category><![CDATA[messages]]></category>
		<category><![CDATA[personal connections]]></category>
		<category><![CDATA[quilt of life]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5285</guid>
		<description><![CDATA[I&#8217;ve always been fascinated with the patterns, colors and designs in quilts.  Quilt making is one of the things on my to-do-list and it&#8217;s inching its way closer to the top of the list.  I&#8217;ve taken the first step already and enrolled in a quilting class starting in a few weeks!
The intricate patterns of a [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/the-living-quilt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silent Agreements You Make With Yourself</title>
		<link>http://coachforyourdreams.com/silent-agreements-you-make-with-yourself/</link>
		<comments>http://coachforyourdreams.com/silent-agreements-you-make-with-yourself/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 18:35:15 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[self-growth]]></category>
		<category><![CDATA[silent agreements]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5111</guid>
		<description><![CDATA[An agreement is defined as  coming to a mutual arrangement, the state of being in accord or an arrangement that is accepted by all parties to a transaction.
There are many types of agreements that we enter into such as a legal contract, an agreement to provide a service or product or an agreement to give [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/silent-agreements-you-make-with-yourself/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>10 Ways to Improve Your Listening Skills</title>
		<link>http://coachforyourdreams.com/10-ways-to-improve-your-listening-skills/</link>
		<comments>http://coachforyourdreams.com/10-ways-to-improve-your-listening-skills/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 21:20:50 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[communiction]]></category>
		<category><![CDATA[how to listen]]></category>
		<category><![CDATA[importance of listening]]></category>
		<category><![CDATA[improve listening skills]]></category>
		<category><![CDATA[listening skills]]></category>
		<category><![CDATA[listening well]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5291</guid>
		<description><![CDATA[March was International Listening Awareness Month but every month is a good time to check how well you listen.
What with the endless supply of texts messages, abbreviations and acronyms we use to communicate, it&#8217;s no wonder our listening skills fall short.
Listening is the process of receiving, constructing meaning from and responding to spoken and/or nonverbal [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/10-ways-to-improve-your-listening-skills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quotes and other Life Lessons</title>
		<link>http://coachforyourdreams.com/quotes-and-other-life-lessons/</link>
		<comments>http://coachforyourdreams.com/quotes-and-other-life-lessons/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 19:03:40 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5116</guid>
		<description><![CDATA[
For years, I’ve subscribed to Readers Digest. I especially enjoy the courageous and inspiring stories, adventures, healthy living tips, jokes and quotes.
I have quite a collection of inspirational quotes I’ve gathered over the years from a variety of other sources.
Here are some of my favorites:
“Life isn&#8217;t about finding yourself. Life is about creating yourself.” – [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/quotes-and-other-life-lessons/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tap Into Your Inner Wizard to Overcome Fear and Doubt</title>
		<link>http://coachforyourdreams.com/tap-into-your-inner-wizard-to-overcome-fear-and-doubt/</link>
		<comments>http://coachforyourdreams.com/tap-into-your-inner-wizard-to-overcome-fear-and-doubt/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 18:30:07 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Fear]]></category>
		<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[inner wizard]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=5100</guid>
		<description><![CDATA[You might wish you had enough courage live authentically, write a best selling novel or live with purpose and authority. You might long for loving, fulfilling relationships with your partner, family and friends.  Or you think you don&#8217;t know the answers to the probing questions you have.
The answers you&#8217;re looking for already within you. You [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/tap-into-your-inner-wizard-to-overcome-fear-and-doubt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Inspirational Tips to Give Yourself a Boost</title>
		<link>http://coachforyourdreams.com/10-inspirational-tips-to-give-yourself-a-boost/</link>
		<comments>http://coachforyourdreams.com/10-inspirational-tips-to-give-yourself-a-boost/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 20:58:58 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[boost your spirits]]></category>
		<category><![CDATA[inspirational tips]]></category>
		<category><![CDATA[motivational tips]]></category>
		<category><![CDATA[self-care tips]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=4986</guid>
		<description><![CDATA[
&#160;
Most of us can use a little push, from time to time, to help us shift our mood and lift our spirits when we&#8217;re bored, drained, and sluggish.
While your energy level might be low and you feel unmotivated, you don&#8217;t have to stay that way!
Here are some easy tips you can follow  to give yourself [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/10-inspirational-tips-to-give-yourself-a-boost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Problems, Patterns and Perceptions Influence Your Behaviors</title>
		<link>http://coachforyourdreams.com/how-problems-patterns-and-perceptions-influence-your-behaviors/</link>
		<comments>http://coachforyourdreams.com/how-problems-patterns-and-perceptions-influence-your-behaviors/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:34:30 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Personal Life Coaching]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Self-Growth]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[patterns]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[self-growth]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=4982</guid>
		<description><![CDATA[
If you’re anything like a lot of people, you’ve had your share of problems. And, that could be anything from a pesky leaky faucet to totaling your new car.
In the book, Power is Within You, written by the wise Louise Hays, she talks about how the problems we have with our cars may suggest some [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/how-problems-patterns-and-perceptions-influence-your-behaviors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create Memorable Holiday Moments</title>
		<link>http://coachforyourdreams.com/create-memorable-holiday-moments/</link>
		<comments>http://coachforyourdreams.com/create-memorable-holiday-moments/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 23:47:04 +0000</pubDate>
		<dc:creator>Gladys Anderson</dc:creator>
				<category><![CDATA[Holiday Tips]]></category>
		<category><![CDATA[create holiday memories]]></category>
		<category><![CDATA[holiday rituals]]></category>
		<category><![CDATA[memorable holidays]]></category>
		<category><![CDATA[stress-free holidays]]></category>

		<guid isPermaLink="false">http://coachforyourdreams.com/?p=4935</guid>
		<description><![CDATA[The past six weeks have been like a whirlwind that keeps gathering speed.
First, we had a major snowstorm the last week of October that knocked out power for over a week.  And before I could fully recoup from that, I found myself in the throes of preparing for Thanksgiving.
And, now Christmas is just a few [...]]]></description>
		<wfw:commentRss>http://coachforyourdreams.com/create-memorable-holiday-moments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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