Are you frequently distracted and make needless mistakes? Do you find yourself juggling a gazillion tasks, wishing for more time while rushing from one thing to another? Are you often fatigued, even when you are doing things that require little energy? Did you misplace your keys, purse or phone - again? If any of this sounds familiar, you're not alone. According to the Centers for Disease Control and Prevention (CDC) chronic fatigue syndrome is a prolonged period of unexplained, persistent fatigue not related to physical exertion and not relieved by rest. Ongoing symptoms include difficulty concentrating, unrefreshed sleep, muscle pain, headaches, shortness of breath, depression and anxiety attacks. Constantly feeling like … [Read more...]
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