Archives for October 2012

Escape the Responsibility Trap

Are you feeling confused, trapped and overwhelmed by the seemingly endless "responsibility trap" that zaps your time and energy? Have you ever found yourself saying? "I don't have time for me" "I have to take care of everything or it won't get done" "I feel guilty when I say "no" "Something or someone always gets in the way of me taking time for myself" If you've said or thought any of the above, you are not alone! Our lives become unmanageable when we don’t you fully understand the differences between responsibility and choice. Responsibility means you have some control or authority over a situation or another person. Choice means you have options and the right to make decisions based on what you … [Read more...]